Posts in FOOD & NURITION
Tasty, healthy food goes hand in hand with Spa. Today, a spa is not just about the setting or treatments, but the Spa Cuisine as well. Good nutrition, Healthy eating and regular Spa treatments is my formula for wellness!
May 26, 2016
Diets are filled with dogma about when, what and how much to eat. These ‘rules’ are usually based on observations that make sense, but unless you understand why you do certain things, y... (more)