A lot of people think Norfolk Pines and Penal Colony when they hear the words Norfolk Island. But in fact, this little Island is like a country town, but with beaches, and national parks, and 1,000-year-old trees, and a community that is happy to show-off their little piece of paradise. Here are 101 things you can do ...

WHERE? BODHI J WELLNESS SPA Many people say “It’s the little things that make a big difference” and I agree! And I’ll go on to add that sometimes these little things are not seen until you close your eyes! When you have a Spa treatment (and this can be said for other experiences too!) it is always heightened when yo...

Type 2 Diabetes - on the Rise Yet Totally Preventable!   Diabetes is the epidemic of the 21st century and the biggest challenge confronting Australia’s health system. Rapidly emerging as a leading cause of death among Australians, it is also one of the primary causes of heart attacks, strokes, amputations, kidne...